Mental Health and Wellness News: TherapyWorks Blog

Counselling often brings to mind serious conversations and quiet reflection. Yet, many therapists are aware that play, board games, and movement offer powerful tools that go beyond just building rapport. These activities engage clients in ways that reveal emotional patterns, teach coping skills, and support healing for both children and adults. This post explores how these methods enrich counseling sessions and extend benefits far beyond the therapy room. The Value of Board

Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects many individuals across all ages....

A new location, fee updates and new staff info Click the pdf link below to check out the latest happenings and the address to our new...

Discover the inspiring journeys of Canadian women who conquered mental health battles to achieve remarkable success in life and career....

The following is not based on current research, but is arising from trends we are seeing with some of our teen and young adult clients...

This post comes a little late, but maybe I can take to heart that I also needed to do a bit of self-care and self-reflection in the...

Imagine you're at the center of a bustling circus, and you're the star performer. The ringmaster hands you a set of brightly colored...

Welcome to the TherapyWorks blog, where today we explore the world of neurodiversity and provide valuable information and support for...

WE CAN DO THE HARD THINGS A story about grace We’ve seen this poster everywhere. It’s in our rehab departments, our schools, counsellor...