Mental Health and Wellness News: TherapyWorks Blog

May 11 min read

TherapyWorks News

A new location, fee updates and new staff info Click the pdf link below to check out the latest happenings and the address to our new...

Mar 73 min read

Breaking Barriers: Chronicles of Success on International Women´s Day

Discover the inspiring journeys of Canadian women who conquered mental health battles to achieve remarkable success in life and career....

Dec 21, 20233 min read

Managing Overwhelm During the Holidays

This post comes a little late, but maybe I can take to heart that I also needed to do a bit of self-care and self-reflection in the...

Sep 26, 20234 min read

Feeling overwhelmed?

Imagine you're at the center of a bustling circus, and you're the star performer. The ringmaster hands you a set of brightly colored...

Jul 5, 20233 min read

Embracing Neurodiversity: Supporting Recently Diagnosed Neurodivergent Individuals

Welcome to the TherapyWorks blog, where today we explore the world of neurodiversity and provide valuable information and support for...

Nov 22, 20222 min read

We Can Do the Hard Things

WE CAN DO THE HARD THINGS A story about grace We’ve seen this poster everywhere. It’s in our rehab departments, our schools, counsellor...