Gratitude for Your Support in 2025 and Wishing You a Joyous 2026 Ahead

As 2025 comes to a close, we want to take a moment to express our heartfelt thanks to all our clients and followers. Your engagement, trust, and feedback have been essential in shaping our journey this year. Together, we have made strides toward making therapy more accessible and creative, ensuring that support reaches those who need it in ways that truly resonate. Looking ahead to 2026, we wish you peace, fulfillment, and continued growth.

Reflecting on 2025: A Year of Growth and Connection

This past year brought many opportunities to learn and improve. We listened closely to your experiences and suggestions, which helped us tailor our services to better meet your needs. Our commitment to offering therapy in creative ways took shape through several initiatives:

• Virtual sessions with flexible scheduling to fit diverse lifestyles

• Sessions incorporating art, music, cooking, baking, sensory exploration, and movement to explore healing beyond traditional talk therapy

• Community outreach programs aimed at reducing barriers to mental health support

• ADHD assessment enhancements to include additional, collaborative professional input into your diagnostic process. The additions included a family ADHD coaching session to improve the quality of life for all family members.

  
  

Each of these efforts was inspired by your voices and stories. Your willingness to engage with us, share feedback, and participate actively has been the foundation of our progress.

How Your Engagement Helped Us Improve

Your involvement went beyond simply attending sessions or following our updates. Many of you provided detailed feedback that guided our service enhancements. For example:

• Some clients struggled with the comprehensiveness of our intake package. Our team worked together to create a counselling intake form with only the info they needed before you arrived for your first session.

• Struggles with intake paperwork, and frankly, any kind of paperwork, prompted us to add additional executive functioning supports to our services. Clients can access our support team to assist with government forms, paperwork, and general day to day personal and household management needs.

• Clients suggested more content on ADHD strategies, which inspired a revision to our ADHD diagnostic assessment to include a post diagnosis coaching session. Our goal for 2026 is to create a post diagnosis online resource library for our clients to review information at a pace that supports their learning needs.

• Neurodivergence is reflected in many of our team members and clients, which led us to create a comprehensive policy to better support staff and applicants with diverse needs, and to ensure the knowledge necessary to support our clients' needs.

  
  

These changes reflect our ongoing promise to listen and adapt. Your engagement is not just appreciated; it is vital to how we grow and serve better.

Looking Ahead to 2026: Our Wishes for You

As we move into the new year, our hope is that you carry forward a sense of peace and fulfillment. Whether you continue therapy with us or explore other paths, remember that your well-being matters deeply. Here are some wishes we hold for you:

• Moments of calm and clarity amid life’s challenges

• Connections that support and uplift you

• Opportunities to explore new ways of understanding yourself

• Courage to seek help when needed and to embrace growth

  
  

We remain committed to supporting you in these journeys, offering services that adapt and evolve with your needs.

How You Can Stay Connected and Engaged

Your ongoing engagement helps us create a supportive community. Here are ways to stay involved in 2026:

• Join upcoming workshops and group sessions that explore new therapeutic techniques

• Share your experiences and feedback to help us improve further

• Follow our blog and social channels for practical tips and stories from others on similar paths

• Invite friends or family members who might benefit from accessible therapy options

  
  

Together, we can build a space where healing is approachable and meaningful for everyone.